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Bike rental in Sardinia

Our bike rental service in Sardinia is designed for cyclists who want reliable equipment and simple logistics. Choose from a selection of quality road, gravel, and e-bikes, available in different sizes and ready to ride. Pickup and delivery options make it easy to start your ride wherever you are on the island.

The best starting point to ride to the beach and downtown

Cagliari, in the south of Sardinia, is one of the island’s most appealing destinations and a great place for bike rental. It combines natural beauty, long sandy beaches, and a lively city center with local markets and everyday life.

The city offers a wide network of cycle paths linking parks, lagoons, and the historic center. These routes allow you to ride up to 30 km without traffic, making cycling an easy and enjoyable way to explore. Bikes and e-bikes can be rented directly, with delivery service available on request for added convenience.

Ride through the Molentargius Park with its pink flamingos, follow the coast along Poetto Beach, and finish in the Marina district. If you want more than just a bike rental, you can also join one of our cycling tours or request a bespoke tour tailored to your needs.

The itineraries recommended by Mediterras

city bike, e-bike touring, gravel bike, trekking bike

Discovering Molentargius Park and
Poetto Beach

This easy bike ride from Cagliari offers sea views and nature without strain. Starting right next to the city, the route begins directly at the Mediterras base, located at the entrance of the Molentargius-Saline Regional Natural Park, making access to the park immediate and effortless. From here, the ride follows cycle paths into this wetland oasis between Cagliari and Poetto, where shallow ponds and salt basins host many waterbirds, especially the park’s symbol, the pink flamingo.
Pedaling gently along wide, mostly flat paths, you move through reeds and open water. You reach areas where flamingos feed and rest, and by riding slowly and quietly, you can get close enough for great photos without disturbing them.
Continuing toward Poetto Beach, the main beach of Cagliari, the route follows the long seaside promenade, offering panoramic sea views and views of the Sella del Diavolo.
It’s an ideal choice for a light, scenic bike ride, blending city and nature with unique wildlife encounters.

city bike, e-bike touring, trekking bike

Cycling through Cagliari's hills and historic neighborhoods

Starting from Poetto Beach, this easy bike route follows cycle paths toward the city, passing the Su Siccu harbor and the waterfront of Via Roma. From here, the ride climbs gently along Viale Europa, offering expansive panoramic views. On one side, you look toward the eastern hills and mountains; on the other, the city opens toward the west, with views stretching over the historic center and the coastline leading toward Chia and Pula.

Reaching the Buon Cammino, the route continues across one of Cagliari’s most scenic viewpoints before descending back into the city. The return ride passes through the historic districts of Stampace and Marina, and along the pedestrian Corso Vittorio Emanuele, lively and full of local life. Mostly flat and on bike lanes, this loop is suitable for everyone and perfect for discovering Cagliari by bike.

Road bike, e-bike touring

A day between the sea and the mountains

Starting from the Mediterras base on Via del Pozzetto, the ride heads along the coastal road toward Cagliari, with wide open-sea views that make for a relaxed and pleasant warm-up. Leaving the city behind, the route climbs onto the old SS125, a historic and much-loved cycling road with little traffic. It winds through Mediterranean scrub, rolling hills, and quiet inland scenery as you climb toward the Arcu e Tidu pass, where the views open up over the surrounding landscape.
From the top, a long and flowing descent leads through classic Sardinian granite formations and open countryside down to San Priamo. Here, the scenery changes again as the ride returns to the coast. The final section follows one of the most beautiful coastal stretches in southern Sardinia, passing through Costa Rei and Villasimius, with a succession of white sandy beaches, hidden coves, and crystal-clear water, before returning to Cagliari along the shoreline.

road bike, e-bike touring, trekking bike

Exploring the heart of the "Sette Fratelli" park

Starting from the Poetto seafront cycle path in Cagliari, this scenic loop moves inland into the quiet countryside around the city. You leave the coast behind and ride along peaceful roads surrounded by open fields and gentle hills. The route then climbs toward Piscina Nuxedda. The final part of this ascent includes some short but steep sections, with higher gradients that require a bit of effort. The reward comes at the top, where wide views over the countryside and coastline make the climb worthwhile.
A key stop along the way is the Tomba dei Giganti di Is Concias, an impressive Bronze Age burial site set in open land. It’s the perfect place for photos, and you can also walk inside the tomb to experience it up close.
The ride continues across the Piana dei Cavalli, an open plain often dotted with grazing horses, before heading toward Monte Cresia. The final stretch follows the beautiful SS125, a classic Sardinian road. In San Gregorio, a stop at the local bar is recommended, and a short walk through the nearby village adds a nice cultural break before heading back.

road bike, e-bike touring

A day among the most beautiful beaches in Sardinia

Starting from Cagliari, this scenic loop heads southeast toward one of the most beautiful coastal stretches of southern Sardinia. Soon after leaving the city, the road opens onto the sea, following a panoramic coastal route with constant views over turquoise water and Mediterranean scrub. Along the way, you pass some of the area’s best-known beaches, including Mari Pintau, Geremeas, Solanas, and Porto Sa Ruxi, all visible directly from the road. In the right season, stopping for a swim in one of these bays is highly recommended and makes the ride even more enjoyable. A perfect place for a break is Cala’e Moru, where a bar at the roundabout above the cove is open all year. Reaching the Villasimius area, the route offers views toward Punta Molentis and across the Capo Carbonara Marine Protected Area, known for its clear water and preserved coastline. After a stop in Villasimius, the loop follows the coast back, then turns inland and returns to Cagliari, completing a ride rich in sea views and iconic beaches.

gravel bike, trekking bike

Climbing inland, descending to the Gulf of Angels

Starting from the Poetto seafront cycle path in Cagliari, this loop heads inland into the quiet countryside surrounding the city. You leave the coast behind and ride along peaceful roads through open fields and gentle hills, gradually climbing toward Piscina Nuxedda. The final part of the ascent includes short but steep ramps that require some effort, rewarded at the top by wide views over the surrounding mountains and the distant sea.
 

After a stop at the Tomba dei Giganti di Is Concias, an impressive Bronze Age burial site worth a photo and a short visit inside, the route reaches the Piana dei Cavalli, an open plateau often dotted with grazing horses. From here begins a memorable descent: a suggestive downhill that takes you from the mountains all the way to the sea at Geremeas. This section follows a one-way road, with a steep initial gradient, a few easy river crossings, and a final stretch on gravel that leads directly to the coast.

 

Once back at the sea, the route rejoins the coastal road and follows the shoreline, riding along Poetto Beach before returning smoothly to Cagliari.

gravel bike, trekking bike

Gravel in the Monte Arcosu Wilderness Reserve

This bike tour takes you into the heart of the Monte Arcosu Nature Oasis, starting and finishing at the open clearing next to the rural Santa Lucia church, a quiet and atmospheric spot surrounded by nature. From here, the route quickly leaves paved roads behind and enters vast forests of holm oaks and native oak trees, immersing you in one of the wildest green areas of southern Sardinia.
Much of the ride follows the renowned SP1, a famous gravel road in Sardinia, appreciated for its smooth surface, gentle gradients, and deep connection with the landscape. Riding through endless woodland, shaded tracks, and open clearings, you experience a sense of isolation and calm, with birdsong and forest sounds all around.
As you move deeper into the park, nature becomes dominant and human presence fades. In some sections, mobile phone reception is limited or unavailable, so it is strongly recommended that you download the map on your phone in advance to navigate safely.
A remote, peaceful gravel ride that showcases the true soul of Monte Arcosu.
 

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