The Green Coast and Cagliari

A nice ride discovering the south west coast of Sardinia: the Costa Verde. Forget the big tourist resorts, this area of Sardinia is still totally intact and keeps the marks of the mining economy, flourishing until a few decades ago. In the second part of the tour we will ride in the two islands, San Pietro and Sant'Antioco, with their fishing traditions, and in the fabulous South Coast, famous for its beaches. The last evening we'll be in Cagliari for a shopping session and the celebration dinner.

This is a Self-Guided tour

This means that you will pedal or walk free at your pace following maps and tracks received during our pre tour briefing at your arrival. We will advise you where to have lunch and dinner, about sightseeings along the road and where to find technical assistance.
You can start on any day of the year.

8 days / 7 nights
From: 970€ per person
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Prices vary based on departure season.
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Day to Day

1Arrival and Warm up20 km
2Costa Verde Loop55/75 kmB
3From Arbus to Portoscuso65 kmB
4Carloforte and Sant'Antioco45 kmB
5From San'Antioco to Teulada55 kmB D
6From Teulada to Pula47 kmB
7Exploring Cagliari25 kmB

Legenda: B: Breakfast L: Lunch D: Dinner;


The dune of Piscinas
The Sulcis mines
Porto Pino and the South Coast
Dinner in Cagliari downtown
Sea view downhills
Carloforte and Tuna fishing


7 nights in charming hotels in double occupancy
7 breakfasts + 1 typical dinner
Welcome meeting and tour explanation
Maps, route notes or GPS tracks
Transfer in and out from Cagliari Airport
Luggage transportation inn2inn
Transfer from Pula to Cagliari on day 7
Telephone assistance

Full Program



Warm Up


Agriturismo Rocce Bianche

Benvenuti in Sardegna!

When you land in Sardinia, typically at the Cagliari airport, our team will greet you and escort you on an hour's transfer to Arbus. Your stay will be in a charming agritourism farmhouse, immersing you in the authentic Sardinian experience of culture, nature, gastronomy, and history right from the start of your cycling adventure. After settling into your accommodations, a comprehensive briefing will outline your bike tour, complete with daily itineraries. We'll equip you with our specialized navigation system to guide you on your bike tour in Sardinia effortlessly. After a bike fitting session, you can test your bikes on a brief ride. Your day will culminate with a delightful dinner showcasing the traditional flavors of Sardinian cuisine.



Distance 55/75km
Climb 1000/1500mt


Agriturismo Rocce Bianche

Discovering the Costa Verde (the Green Coast)

The captivating Costa Verde, is a wild and breathtakingly beautiful area of Sardinia. Influenced by centuries of mining history, the region's rich past is encapsulated in the Geo-Mining Park. Your bike tour in Sardinia will take you past deserted towns like Ingurtosu and Montevecchio, silent witnesses of the mining era. The route includes a gravel stretch leading you to the unique Piscinas beach, famous for its vast dune formations that are visible from space! The path hugs the coastline as you continue, offering a rewarding climb amidst the fragrant Mediterranean shrubbery. This scenic route then loops back, guiding you to the Arbus plateau and your warm hotel.



Distance 65km
Climb 950mt


Don Pedro

From Arbus to Portoscuso

Your bike tour in South Sardinia have a thrilling day! After conquering the Bidderdi pass, you'll experience a remarkable descent to Buggerru, a town that is a testament to Sardinia's mining heritage. Ascend to a vantage point for an awe-inspiring view of the town, port, and beach - a perfect opportunity for a panoramic snapshot. Don't miss visiting Cala Domestica Beach, a former mining hub transformed into a picturesque cove. Your route continues with more climbs, leading to a scenic descent towards Masua, offering stunning ocean vistas. The ride then becomes a dynamic adventure until Nebida, where you can pause and enjoy the renowned seaside walk. Another exciting descent takes you to Funtanamare, a gorgeous beach, before you head to the industrial hub of Porto Scuso. This town marks the transition to the fisherman's culture of Southern Sardinia, culminating in a delightful, fish-based dinner – a must-try experience in the region!



Distance 45km
Climb 450mt


Muma Hostel

The 2 islands in South Sardinia

Exploring the Unique Histories of Southern Sardinia's Islands Southern Sardinia's two islands, Sant'Antioco and San Pietro, boast distinctly separate pasts. Sant'Antioco has been a significant center since Roman times, sharing its fishing traditions with San Pietro and its main town, Carloforte, with Genoese roots. Your ride begins with a scenic 30-minute ferry ride to Carloforte, where you start cycling between breathtaking landscapes, saltpans dotted with pink flamingos, and roads that offer sweeping views of the sea. Your bike tour across the Island of San Peter reaches a delightful climax with a choice of a succulent tuna-based lunch or the Cascà, a unique fish couscous. After the return ferry trip to Calasetta, your bike tour continues, completing a scenic loop as you pedal through the southern parts of Sant'Antioco.



Distance 55km
Climb 570mt


Agriturismo Terranieddas


Agriturismo Terranieddas

From Sant'Antioco to Teulada

Cycling between the Carignano Vineyards Today your bike ride in South Sardinia begins from Sant'Antioco to the Sulcis inland countryside. As you leave the island, crossing over to the Sardinian mainland, you're welcomed by picturesque salt pans, accompanied by our feathered friends, the pink flamingos. A visit to the enchanting ghost village of Tratalias Vecchia is a must, where the Romanesque Cathedral of Santa Maria stands at its heart. Your path then winds through the lush Sulcis countryside, dotted with artichoke fields and the renowned Carignano vineyards. The day's ride ends in Teulada, where you'll relax in a cozy Agriturismo (holiday farm), where you'll taste the delightful traditional Sardinian cuisine.



Distance 47km
Climb 655mt


Villa Madau

The beauty of Costa del Sud

The final chapter of your South Sardinian cycling tour is a day that stands as the grand finale of your bike tour. Setting off from Teulada, your route leads directly to the spectacular coastline. Here, you'll experience a picturesque coastal ride towards the popular Chia resort. This undulating path will reveal some of Sardinia's most famous beaches, including the stunning Tuerredda. Pausing for a beachside photo and savoring some local ice cream is a must-do experience! After leaving Chia, your ride takes you towards Pula, the region's prominent town. This area is rich in history, allowing you to explore the ancient ruins of Nora. In the tourist season, Pula comes alive with its array of bars and restaurants, offering the perfect setting to celebrate the culmination of your memorable South Sardinian cycling tour.



Distance 25km
Climb 250mt


Hotel Italia

Exploring Cagliari

Start from your hotel in Pula with a transfer to downtown Cagliari. From there you start riding towards the great Molentargius Park, known as the Saline Park. Today, the park is very popular with locals to carry out sports, walking, cycling, and relaxing. You will forget that you are surrounded by the city thanks to the nuances of flora, fauna, and gravel roads. Characterized by its urbanized flamingos that, with elegance and confidence, spend their days being photographed by tourists and locals The ride goes on to the Poetto beach, animated all year round with colorful bars, restaurants, and entertainment. Here you have a mandatory stop for a gelato or a light lunch by the beach. You finish your ride of Poetto with Marina Piccola, the tourist port of the city, known for the famous walk that offers a suggestive panorama of the Golfo of Cagliari, behind it one of the symbols of the city: La Sella Del Diavolo. You continue the tour to discover the historic districts of Cagliari, taking advantage of the bike path that leads from the Poetto beach to the historic center.





It’s time to say goodbye, we really hope to see you again! But, depending on your return flight time, you can enjoy either a tour of the famous San Benedetto market or a short ride by bike between sea and pink flamingoes.


Sardinia Grand Tour
Based on 26 reviews
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An DimaAn Dima
19:53 06 May 24
Abbiamo noleggiato le bici per esplorare il Parco di Molentargius e la spiaggia del Poetto ed è stato molto comodo perché si trova direttamente sulla ciclabile. La persona è stata molto seria e disponibile e ci ha fatto trovare le bici già pronte alla mattina dopo aver fatto la prenotazione sul sito. Ci ha fornito inoltre tutte le informazioni necessarie. Ottima esperienza a prezzi ragionevoli. Consigliato.
Vickyleen MuscatVickyleen Muscat
09:48 11 Mar 24
Servizio eccellente!!! Il proprietario è stato molto disponibile e ci ha servito anche quando era ufficialmente chiuso. L'ebike noleggiata ci è stata molto utile e ha permesso di visitare molti luoghi interessanti di Cagliari 🙂
t Hgt Hg
14:00 09 Nov 23
Un'esperienza fantastica dall'inizio alla fine: molte grazie a Marco per essersi assicurato che fossimo completamente attrezzati e pronti per partire per alcuni fantastici tour della Sardegna!
Bianca MulderBianca Mulder
20:49 02 Nov 23
Grazie per la bella bicicletta elettrica. Sono stata a Cagliari per una settimana. In parte grazie alla bella moto, ho trascorso una settimana fantastica. Ho pedalato molti chilometri e quindi ho visto molto. Il percorso lungo la spiaggia era perfetto per il ciclismo e anche il percorso dalla spiaggia alla città. Buon servizio ed è bello poter usare la bici per qualche ora in più!
Rolands DembovskisRolands Dembovskis
14:01 02 Aug 23
Robert LehockyRobert Lehocky
10:22 28 Jul 23
Noleggio biciclette altamente raccomandabile, tutto era semplicemente perfetto! Grazie!
Matt MMatt M
18:14 10 Jul 23
Marco e il team hanno un ottimo affare assicurandoti di ottenere la bici di cui hai bisogno e adattarla alle tue specifiche. La comunicazione è impeccabile e tempestiva assicurandoti di ottenere il massimo dalla tua vacanza. Le bici sono in condizioni meccaniche incredibili e, in caso di problemi, ti verranno forniti strumenti per bici, toppe e tubi extra. Oh, e le borse laterali sono un'ottima aggiunta e valgono il costo. Saluti al Grand Tour della Sardegna!
Anna MarchisioAnna Marchisio
08:49 09 May 22
Tour "Expedition Across Sardinia" molto ben organizzato e gestito.Itinerario molto interessante e vario sia per il percorso che per i paesaggi che consentiva anche delle interessanti deviazioni lungo il percorso.Le bici a noleggio erano perfette e le tracce gps, con relativo software, era precisissimo e ricco di informazioni.Strutture ricettive molto belle. Segnaliamo Agriturismo Sa Tanchitta... Posto particolare e tranquillo con una cena veramente squisita. Ottima anche la cena dell'hotel Edera.Unica critica la struttura Omu Axiu che ha visto tempi decisamente migliori.
Irene CadamuroIrene Cadamuro
16:43 29 Aug 21
Noleggiato una c-sport Bianchi per un tour autonomo da Cagliaro ad Alghero (presa a Cagliari e riconsegnata comodamente ad Alghero). La bici, conseganta con tutti gli acessori necessari (luci, kit completo di riparazione, lucchetto,...) si è dimostrata perfetta in tutto il viaggio. Un ringraziamento particolare allo staff del noleggio di Cagliari che sempre prontamente mi ha supportato con grande professionalità con consigli pratici e itinerari, sia prima che durante il tour. L'avere loro risposte precise e immediate è stato sicuramente un ottimo supporto al viaggio. Se la costa occidentale della Sardegna certamente si presta a questo tipo di esperienza, questo tipo di professionalità la rende indimenticabile. Grazie di tutto.. Irene
Bruna PietracciBruna Pietracci
08:09 24 Aug 21
MERAVIGLIOSI!Quando pensi di andare semplicemente ad affittare una bici...(e che bici!) e trovi persone estremamente competenti e gentili. Grazie infinte Marcello e Gian Mario - super disponibili e pronti ad aiutarmi nelle disavventure da carta smagnetizzata. Siete speciali!E sicuro ci rivedremo per una delle vostre spedizioni - un abbraccio e grazie ancora di tutto!
Enrique PequenoEnrique Pequeno
17:16 16 Aug 21
Consiglio Sardinia GT per la qualità del servizio e dei mezzi, la professionalità e l'estrema disponibilità. Vivere la Sardegna un bici e con alle spalle il Team Sardegna GT é stato magnifico.
Claudio TomarchioClaudio Tomarchio
17:07 15 Aug 21
Ho noleggiato una bici per una settimana, lo consiglio!
gabriele di paologabriele di paolo
06:43 07 Aug 21
Una vacanza bellissima nel sud della Sardegna, luoghi ancora incontaminati ed assistenza impeccabile di Gian Mario e Marcello
Alessio MancaAlessio Manca
19:57 20 Feb 17
Complimenti a questi ragazzi per avermi fatto gustare un angolo della mia terra che ancora non conoscevo.Genuini e diretto rappresentanti del territorio, mi hanno guidato alla scoperta di un antico sentiero da cui poter ammirare alcune spiagge nellazona di Chia, oltre il punto a cui sono sempre arrivato.Pranzo al sacco in compagnia di amici con una loro storia da raccontare e la nostra storia da ascoltare.Non vedo l'ora di provare un nuovo itinerario.

Price and Supplements

Tour Price*: € 970 per person
Deposit: 30%, Balance: 30 days before departure

This price includes:
7 nights in charming hotels in double occupancy
7 breakfasts + 1 typical dinner
Welcome meeting and tour explanation
Maps, route notes or GPS tracks
Transfer in and out from Cagliari Airport
Luggage transportation inn2inn
Transfer from Pula to Cagliari on day 7
Telephone assistance

Solo Traveller : € 250

Single room supplement : € 150

E-Bike : € 225

Road Bike Carbon + Ultegra: € 225

Trekking Bike: € 135

High season supplement: € 250 (Jun 26 - Sep 04)

*Price per person based on 2 guests in double room. This price must be confirmed by our booking team

Flex Rate

more than 60 days - 100% refund of deposit
60 days to 30 days - 70% refund of the trip price will be made
29 days to 15 days - 50% refund of the trip price will be made
14 days to 0 days - 100% cancellation fee